Don’t just take our word for it…
We’ve been touched with the incredible healing stories coming from our ReCoders. We just wanted to share a few with you so you can hear directly from those who have gone through the program and changed the course of their lives.
Adrenal ReCode Testimonials
“After a decade on antidepressants, I am so proud to say I am not on ANY prescription medications and feel happier than I have in my entire life all because of Christa and The Whole Journey!” – Lora K.
“I came to The Whole Journey suffering from adrenal fatigue, candidiasis, and severe food sensitivities. Christa’s incredible protocols have enabled me to reverse DECADES worth of damage.” – Erica L.
“After just six months of working The Adrenal ReCode process, my energy levels are consistent, my hair and nails strong and healthy, and most importantly my hormone levels were almost completely back to normal using FOOD alone!” – Emily
“Within a week I had energy. I started sleeping, deeply. I learned how to eat for the rest of my life so my body would be in balance. My body started burning some fat instead of storing it. But not only did this process help me with nutrition, it helped me with life skills, growth and taught me how to put myself first when I need to. This has been one of the best things I’ve done for myself, my life, my relationship. I cannot possibly recommend this work enough – it is worth soooo much more than the cost.” – Tessa
“I have to share I’m also expecting an Adrenal ReCode baby!! We’ve been trying to conceive our second child for over a year and this was exactly what my body needed to reboot. My life has been changed by this program in endless ways I will keep with me forever.” – Anna D.
Success Stories
“Magic happened from that webinar and Module 7 as the very next morning I was CLEAR, DETACHED and VERY CALM about letting go of the toxic person that had seemed to have a lock hold on my heart for so long. I’m feeling really empowered, humble, grateful and happy. I’m reading my Modules 5-7 materials, journaling, and finally being able to really have forgiveness for myself and others from afar. I can’t tell you how grateful I am to you and your team.”
– Maryann
“The biggest difference I’ve seen with the program is listening to my body and meeting it where it is. Understanding what it’s trying to tell me and working with it vs against it (even if that means less intense workouts, more walks and eating a small breakfast when I’m not that hungry.) The breath work has also been life-changing for me. It’s so simple yet so underrated. Read more…
– KRISTIN S.
“I wanted to share my biggest success from the Adrenal ReCode! I joined the program to prepare my body for having a baby. My husband and I have been trying to conceive for 5 months. This week, I just found out that I am pregnant for the first time!!! My body was finally able to relax so my reproductive system could work again:). I am forever grateful for this program!!!”
– AMBER LEE
“To be brutally honest, I joined the Adrenal ReCode out of sheer desperation. I was drawn to Christa’s work because everything she mentioned in an online summit resonated with my exact situation. I felt understood and believed she knew what I and many others were going through.”
Read more…
– GUSTAVO FELIPE
“The biggest lesson in this whole program for me…as a perfectionist/overachiever my whole life… has been the permission to slow down and “meet myself where I’m at”…at a severely compromised nervous system state. And to celebrate the 4-5 things I get done in a day, instead of the usual 50+ things in a day. Such huge growth for me THERE”
Read more…
– JENNIFER S.
“What I most like about the AR as a program is that Christa combined the physical with the emotional pieces to whole body and mind healing. The in-depth and vast researched information that she shares in everyday language makes all the scientifically supported facts become personal and life-applicable.”
Read more…
– NANCY JENSON
“I used to pop l-theanine like candy and other calming herbs – really relying on them to stay calm and manage anxiety and stress. I realized I hadn’t taken any of those things for weeks without a second thought!! I still have a long way to go, but I have come SO far with everything — diet, really living in a parasympathetic state for the first time in my life AND doing so consistently, and making huge strides in the emotional work. Experiencing really intense, but wonderfully positive and profound emotional and spiritual transformations.”
– LORI T.
Watch These Amazing Success Stories
The Survey Says…
This Survey comes straight from our ReCoders who completed the program. When surveyed, we asked them which areas they saw the most improvement in and here’s what they said:
MORE RESPONSES DIRECT FROM OUR SURVEY:
- I’m not controlled by my emotions anymore
- A new sense of calm
- Sleep better
- Less stress
- Balanced in meals, no more sugar cravings
- How to eat in ways that gave my body the fuel it needed
- Energy levels are way up
- Blood pressure and blood sugar are in normal ranges again
- I have an entirely new way of relating to my eating, emotions, and relationships
- Nervous system calmed by nutrition
- What foods work best for me
- Tools for emotional healing & breakthrough
- I love that I have the tools to help myself for the rest of my life that can be done when I have time and in my own home. I can revisit the tools given for the rest of my life.
A program of
“Breathing before meals, understanding the intensity of my workouts by observing my breath, and calming myself before sleep have all been difference makers for me. I now wake up with a calm energy vs a racing heart and nervous energy; I have an appetite upon waking; I no longer have any cravings; My digestion has regulated; I have consistent energy throughout the day (all without coffee!). I truly believe my body didn’t know how to relax or handle the stress I was under. With the ReCode program, I was able to teach my body how to get back to healing and trust that it always knows best – and it speaks to me if I’m willing to listen. Before signing up for the ReCode program I was in denial. I thought, ‘I’m not that bad, I can handle my stress, I don’t need to fix myself’. But something called me to sign up. I’m so glad I did. Once I could admit to myself that I needed the healing, the rest fell into place. Being part of the community of ReCoders is like nothing you’ve ever experienced before – it’s life changing!”
– Kristin S.
“After taking the ReCode mini-course, I knew a paid course was coming and finances were super tight. I had suffered from a heat stroke a few months prior and was living with intense, nearly daily, anxiety or panic attacks, on top of not working, and, increasing medical costs. Granted, through the kindness of my family’s support, we made it happen. Nevertheless, I was terrified that this wouldn’t work, but in the back of my mind, I had faith that it would.
Via stoking the faith and putting in the work every week, not only did it work, but it surmounted my expectations. I feel like another person, and I know this is just the beginning. For anyone on the fence, I can tell you this; bet on yourself and believe that there are people out there who lead with a genuine intent to help you. You are not alone, especially in this program. If finances are tight, I get it, but please, find a way. The ReCode changed my life in so many ways, and I know it can for you too.”
– Gustavo Felipe
“in honoring MICRO-progress & accepting “what is” now, today, for me. And in Letting go of the humbling feeling of judgement of where I’m at, or “not YET at”…or comparison to what I used to accomplish in my marathon-of-a-day. Just simply having compassion for myself TODAY & the timing of my unique healing process. Thank you for teaching me this huge lesson of grace & acceptance of “meeting myself where I’m at” …and for creating such a gorgeous nurturing space to heal. And Christa…thank you immensely for giving to the DEPTHS of YOUR heart and soul…your passion, kindness, vulnerability, and complete dedication to spread health and light thru the world is transformative for so many!!! I feel blessed to have been a part of this amazing group. ”
– Jennifer S.
“The tools, applications, support, personal interactions, worksheets, Facebook group, mantras, step-by-step processes through forgiveness, negative thinking, limiting beliefs, and the access to the experts in these fields has been invaluable!
I continue to daily practice the yoga flow Christa so kindly put together just for nervous system relaxation, the ReCode Morning Ritual, and breathing meditations. I make one of the many delicious smoothies every morning, right after enjoying my morning elixir! The basil pesto and carrot balancer are also a part of my everyday life now, as well as sweet potato or butternut squash pancakes! My body is so much happier. That’s just the best way to describe my results – and the results are ever continuing! An overarching take-away I realized from doing AR is that what we think is what we become. I also came to a realization that though I struggle with being “good enough,” the Truth is, I’m not just “enough,” but I’m GOOD! And THAT’S enough!! I had the luxury of coupling this program alongside my own therapist’s work. The two beautifully dove-tailed, which intensified my revelations, healing, and elevation of being. Another beautiful thing about the AR is how REAL everyone can really get with themselves and each other AND the leaders of the program! The community of travelers along the AR road were of such great support in this major transition in my life.
Being open, raw, authentic from the top-down (Christa opening up about her real-life life, Jeanne, Tammara, and Kris) doing the same, created a safe space for all of us to then open up and get real.”
– Nancy Jensen.