Join The 10-Week Adrenal ReCode Program Now

The perfect hormone balancing solution for those who are constantly stressed, having trouble with low energy, and can’t sleep through the night!

When the glass of wine no longer takes the edge off and when the coffee no longer gives you a boost, it’s time for The Adrenal ReCode.

If you are experiencing any of these symptoms, then your nervous system is calling out for help.

  • Chronic exhaustion
  • Feeling overwhelmed
  • Anxiety
  • Mental fog
  • Memory issues
  • Insomnia
  • Bloating
  • Tired but wired
  • Depression
  • Inability to focus
  • Constipation
  • Lack of purpose
  • Weight gain or can’t lose it (even with the addition of “dieting” and exercise)
  • Hanger (angry or shaky when hungry)
  • Intense and uncontrollable cravings for salt, sugar, caffeine, and/or alcohol
  • SIBO (small intestinal bacterial overgrowth)
  • Thyroid problems (that requires taking thyroid medication)
  • Dizziness and lightheaded upon standing
  • Heart pounding when you wake up

Why You’re Experiencing These Symptoms

The nervous system is the foundation of ALL aspects of our health including our:

  • Adrenals
  • Thyroid
  • Sex hormones
  • Digestion
  • Immunity
  • Weight management
  • Emotional well-being

When any part of our system is unhealthy, the other parts cannot function as they should. The list of symptoms goes on and on and will continue to get worse if not healed in a lasting way.

Here’s What’s Happening In Your Body

The rest-digest-and-heal branch of our nervous system should be the dominant branch of our nervous system, allowing us to enjoy living in a calm, peaceful, and confident state. The fight-flight-or-freeze branch of our nervous system should only kick in as the dominant branch when we’re in actual danger.

Due to stressors, past traumas, a fast-paced modern-day life, and a diet inappropriate to meet the needs of our body, a physical pattern has been created that leaves the fight-or-flight nervous system in the driver’s seat.

Due to this, we are consistently and unnecessarily releasing stress hormones (cortisol and adrenaline), which desensitizes our cells to insulin (our blood sugar-regulating hormone) and prevents our cells from converting the food we eat into the fuel we need to make energy, which leaves us tired, hangry, overweight, anxious, and sleepless.


Sympathetic Nervous System (where 80% of us live)

Parasympathetic Nervous System (where you regularly should live)


We’re stuck in a vicious cycle that breaks down our physical and emotional health.

We must first interrupt this chaotic cycle and put the rest-digest-and-heal branch of the nervous system back in the driver’s seat.

And then we are able to heal the collateral damage that’s been done to the nerve cells from living in a prolonged state of stress by restoring the outer layer that protects it.


The Outcome

Once you’ve made progress in BOTH your physical and emotional health, you will:

  • Have steady energy
  • Lose the stubborn excess weight
  • Sleep deeply through the night
  • Feel a sense of peace & calm

This allows you to approach life from a place of feeling safe in your body, supported by the world, decisive in your choices, and confident in yourself.

What’s Included In The Adrenal ReCode:

14-Day Guarantee

If you don’t love The Adrenal ReCode, or find that this program just isn’t right for you, we offer a 14-day money-back guarantee from the date you purchase the program.

Lifetime Access

You’ll have access to the program portal for life! That means any new content, recipes, webinar replays or information we add you’ll have access to forever.

1 Year of Support

You’ll get access to our clinical nutritionists to answer your specific questions via email for one year. Option to add continued full support after the first year for $99/year.

A program of

The Whole Journey