FAQs

Frequently Asked Questions

How much does the program cost?

The program costs $697, which includes access to all course materials for the lifetime of the program, plus one full year of support and other subscription benefits from your date of purchase.

What’s included in the Interactive ReCode Subscription benefits?

Free for one year from your date of purchase, you receive the following Interactive ReCode Support Subscription benefits (1st year included, $99/year thereafter):

  • The ReCode Members-Only Facebook Group
  • Quarterly LIVE Q&A Webinars 
  • Customized customer care support from our team of clinical and integrative nutritionists
What happens to my access to The Adrenal ReCode program after 1-year?

You have lifetime access to the Adrenal ReCode program course materials.

However, If you’d like to continue to receive the Interactive ReCode Support Subscription benefits after 1 year from your date of purchase, you simply do nothing. Your card or PayPal on file will be automatically charged $99 for another year.

But, don’t worry, you can manage your ReCode annual auto-renewal subscription preferences at any time and opt-out of the annual auto-renewal subscription billing cycle which means that you’ll no longer have access to the Interactive ReCode Support Subscription benefits one year from your date of purchase.

We’ll also send you multiple auto-renewal notification reminder emails before your renewal date so you can see where you are in your healing process and make the best decision for yourself at that time.

Is there an installment payment plan?

Yes, we offer payment plans which have made this program a reality for thousands of people already.

There’s The Whole Journey’s 3 Payment Plan option that allows you to join now and pay with three monthly installments.  

You also have the option of the Paypal Credit Payment Plan. You can join now and use the PayPal Credit Payment Plan to pay with six monthly installments. Click here to apply and get approved with Paypal directly to use this option.

Can I do this with my husband / wife / kids? Do I have to buy one program per person or one per household?

That’s great that you want to do The Adrenal ReCode together! It makes it that much more exciting to see how each person progresses through the program.

Regarding sharing, if you’d like to go through the program with immediate family members living in the same household, we now offer “The Adrenal ReCode Upgrade: Add A Family Member” upgrade for a nominal investment.

We require you to purchase the “upgrade” because The Adrenal ReCode program is an evolving program that we are making constant upgrades to in order to best support you as research changes. Also, The ReCode membership gives you access to our clinical support team of highly trained, practicing functional and integrative nutritionists so we’re able to address the specific health concerns of each enrollee in order to assist with customizing the program to fit your specific needs. You cannot get this kind of high-level, customized support from any other online program.

Each immediate family member who takes advantage of “The Adrenal ReCode Upgrade: Add A Family Member” option will be provided their own login and password upon purchase, giving them instant access to the program and allowing them to receive customized support.

Each household member joining you in the program will need to use a unique email address to purchase “The Adrenal ReCode Upgrade: Add A Family Member” option. Once enrolled, new members will receive instructions on how to access the program with their unique login credentials. Once logged in, they will be able to take the assessment and get started on this amazing healing journey right away.

The cost of “The Adrenal ReCode Upgrade: Add A Family Member” option is $350 per adult, age 18 years and over. Again, each additional member must provide their own unique email address at the time of purchase. This will help to ensure email deliverability will run smoothly, that each new member will have the best experience possible, and will allow our amazing customer care team to provide world-class, customized support. Essentially, each unique email is the key to unlocking the healing inside the program and getting answers to those burning questions that are bound to arise along the way.

Your Welcome email will have all the details for how to buy “The Adrenal ReCode Upgrade: Add A Family Member” option so that you can start your healing journey along with your loved one(s) today. The power and synergy of working together towards a common goal cannot be understated (especially when it comes to your health).

What is the refund period of the Adrenal ReCode program?

We offer a 14-day money-back guarantee from the date you purchase the program, so you can see if it’s a good fit for you.

Do I have access to the whole program up front?

The program is released one module at a time over 10 weeks, so you don’t get overwhelmed and we can support you to implement the strategies and achieve the results you desire.

How long is the program?

The Adrenal ReCode is a 10-week program.

How long do I have access to the program for?

You have access to The Adrenal ReCode portal and course materials for the lifetime of the program.

What age is The Adrenal ReCode appropriate for? 


Any age, young or old. If you resonate with the symptoms we list on the home page, the program will support you.

Do I need to buy supplements for this program?

Only one supplement is required for The Adrenal ReCode program, and that is our ReCode Multivitamin designed with higher amounts of all the key nutrients required for faster adrenal and thyroid healing.

Other supplements are optional but highly encouraged, as they will expedite the healing process by roughly 30%. Once you get into your Adrenal ReCode portal and take your assessment, you will know which Tier of the ReCode you’ll be following and there will be customized supplements suggestions based upon your particular level of adrenal health. 

How much does the Adrenal ReCode Multi-Vitamin Cost?

The Adrenal ReCode Multi is $54.75 [vendor prices subject to change] per bottle and you will need two bottles to complete our program protocol.

What if I decide to do one of the larger supplement packages once I see the results of my assessment?

Additional supplements are optional. Based upon which Tier you end up in after you take the assessment (Tier 1 or Tier 2), you will have the opportunity to purchase one of two packages to expedite your healing.  

Note: All supplement packages already include the 2 bottles of the Adrenal ReCode Multi-Vitamin

Tier 1 Supplement Package is $161.90 [vendor prices subject to change]
Tier 2 Supplement Package is $308.60 [vendor prices subject to change]

As mentioned, these supplements are optional and not mandatory and we will discuss them in detail when we begin the program to help you make the best decision for your healing process based upon your goals. 

Customers with a shipping address outside of the US will be given a list of supplement substitutions they can typically purchase at Amazon or iHerb.

Is there program support?

Yes, a ton of it! The Adrenal ReCode 10-week program has 45+ hours of content. We also offer support to include:

Self-Assessment Algorithmic Questionnaire
Avoid the cost of expensive lab work of five different types of lab tests.

Real-Time Feedback & Assessment Tools 
Real-time assessment tools that remove all the guesswork and enable you to fine-tune the program to make sure you stay in the healing zone to get the astounding results this program can deliver.

6+ Hours of Video 
Over 6 hours of step-by-step video tutorials that include transcriptions & audio files.

Support Materials
30+ downloadable handouts, and customized supplement protocols according to your assessment results.

Supplements
Tailored supplement guidance for your individual needs and access to supplements that are available through practitioners only.

How To Implement Webinars
How to Implement webinars for each module with Christa and the ReCode experts.

1 Year Email Support From 5 Integrative Nutritionists
Access to 5 highly-trained clinical and integrative nutritionists to answer your specific clinical questions via email within 48 hours. You cannot get this type of customized care with any other online program.

Custom Meal Plans, Snack Ideas, & 70- Page ReCode Recipe Book 
Detailed, customized dietary recommendations, meal plans, snack ideas, and recipe book replete with macronutrient content that corresponds to a ReCode specific app for easy logging.

The Macro Food & Mood Logging App
We take the frustration, guesswork, and math out of logging your macronutrients with our do-it-for-you auto app that has all of our meals, snacks, and recipes preloaded with protein, carbs, and fat macronutrient values. Plus, you can customize your app by adding non-ReCode meals you love to eat.

Cutting-Edge Personal Growth Strategies
Forty years combined life coaching and emotional mastery knowledge from trusted experts including a Tony Robbins life coach and Emotional Mastery Coach that have worked with thousands of clients to help them positively transform their emotional landscape and their entire life experience.

Movement, Meditation & Breath Work 
A 45-minute Parasympathetic yoga flow, other movement and exercise guidelines, three different breathing videos and techniques, a morning ritual meditation, and a releasing trapped negative emotions meditation.

Members-Only Facebook Group 
Connect with the worldwide ReCode community to bolster your success by way of judgment-free peer support and unconditional love.

What if I need more support than that?

If you need more 1-on-1 support then we will refer you to work with one of our clinical program partners privately so that they can help you customize your Adrenal ReCode for the greatest level of success.

Can I do this program if I am Type I Diabetic?

Depending on the personal health goals of the individual and the overall metabolic system of someone with Type 1 Diabetes, the introduction of carbohydrates back into the diet can offer a multitude of physiological benefits but will have to be done with extreme care and over a period of time.

Even then, how much carbohydrate one would be able to handle would need to be closely monitored.  Therefore, If you are a Type I Diabetic, you will be required to work privately (2-4 private 30-minute consults) with one of our ReCode nutritionists to ensure your safe progress.

Can I do this program if I’m pregnant or nursing?

Yes, The Adrenal ReCode is safe for pregnancy and nursing (Amen, right?!). It is a food-based program and only requires taking one supplement, The ReCode Multi which is designed to boost, balance and nurture the adrenals, thyroid, and brain. The ReCode multi actually helps improve fetal development, milk production, and balancing your hormones post-birth.

Will this program help with fertility?

Absolutely, because it will balance and replenish your sex hormones in the most holistic way. 90% of the hormonal balance for fertility, pregnancy, birth and the first year after stem from healthy thyroid and adrenal glands, because they work synergistically together to inform and ultimately control the sex hormones. You cannot ovulate if your thyroid is compromised, therefore you cannot get pregnant.

We must rejuvenate and restore our thyroid and adrenals prior to and after pregnancy if we are to thrive.

What if I’ve already done Gut Thrive in 5?

You have done more for your body than you know by completing Gut Thrive in 5!  

Healing the gut is first base to hormonal balance that has been disrupted by antibiotics or exposure to heavy-duty pathogens or because of long-standing leaky gut. Your foundation has been laid and now The Adrenal ReCode is perfect for you to build and achieve lasting hormonal balance. 

When we have gut trouble for any length of time, we can stop producing cellular energy because the conversion of inactive thyroid hormone (T4) into active thyroid hormone (T3 – the one that we need inside of our cells in order to make energy) gets blocked and so the body struggles to make and burn energy efficiently. 

Because the thyroid gets so depleted from all the hard work of having to deal with gut issues, the adrenal glands have to step in to help with supplying “energy,” but they can only offer that you live off of stress hormones adrenaline and cortisol, which over time creates anxiety, insomnia, and exhaustion. 

This happens because this state of adrenal assistance that was supposed to be temporary ultimately becomes a new biochemical adaptation that we have a hard time getting out of and so we go on to live in this uncomfortable way, thinking it’s our “new normal.” 

Long story short, The Adrenal ReCode is your natural next step to better and better health. And if you did Gut Thrive successfully, you can definitely do the ReCode with great success – you are ready!

What if I did your Candida Cleanse?


Congratulations on completing Kick Candida for Good!

Your foundation has been laid and now you can start to build and achieve lasting hormonal balance with The Adrenal ReCode – you’re a perfect candidate! 

When we have candida for any length of time, we can stop producing cellular energy because the conversion of inactive thyroid hormone (t4) into active thyroid hormone (T3 – the one that we need inside of our cells in order to make energy) gets blocked by the overgrowth and so the body struggles to make and burn energy efficiently. 

When we clear out the excess candida and rejuvenate the gut, the thyroid can slowly start to function again, but some targeted help can go a LONG way in boosting your energy, mood, hair, skin, nails, and an overall sense of well-being. 

Because the thyroid gets so depleted from all the hard work of having to deal with candida and it’s ensuing gut issues, the adrenal glands have no choice but to step in to help with supplying “energy,” but they can only offer that you live off of stress hormones adrenaline and cortisol, which over time creates anxiety, insomnia, and exhaustion. 

This happens because this state of adrenal assistance that was supposed to be temporary ultimately becomes a new biochemical adaptation that we have a hard time getting out of and so we go on to live in this uncomfortable way, thinking it’s our “new normal.” 

Long story short, The Adrenal ReCode is your natural next step to better and better health. And if you did Kick Candida successfully, you can definitely do the ReCode with great success – you are ready!

I’ve been experiencing adrenal issues and was just going to sign up for your Kick Candida Program, but now I learned about The Adrenal ReCode. How do I know which program is better for me?

If you are experiencing chronic yeast infections, skin outbreaks, or have taken antibiotics three times in the last year, do Kick Candida first. If you do not fit any of these three issues, then The Adrenal ReCode will be great for you. We improve the way the body processes and uses food and at the same time the nootropics (substances that enhance cognitive function and memory) and daily food recommendations are targeted to balance the digestive system, so you should get a positive change in candida as an added benefit/byproduct of ReCoding your adrenals.

What if I have unresolved gut infections or immune troubles, which program is right for me?

If you have taken broad-spectrum antibiotics 3 or more times in the last year, or have a confirmed lab diagnosis of a parasitic, protozoal, or H. pylori infection, then we suggest you do Gut Thrive in 5 prior to The Adrenal ReCode.

If you have digestive trouble that has not resolved with a gut healing program or if you feel that your digestive troubles are stress-induced, then The Adrenal ReCode is right for you. 

Infections cannot take root / attach when the nervous system is healthy so this is a different approach to healing the gut. 

Stress hormones thin the lining of the gut and lower immunity, making you susceptible to leaky gut, food sensitivities, constipation or diarrhea, and pathogens to take root. You must remove the root cause of stress-induced infections by safeguarding your hormones so that you do not continue the cycle of allowing a compromise to your gut or immune system. 

Can you do this program as a vegan or vegetarian?

No. You must at least eat fish (and preferably eggs) to do The Adrenal ReCode program. Otherwise, you will not be able to implement our Six-Pillar strategy.

What if I have food sensitivities?

The Adrenal ReCode program is friendly for those with food sensitivities. It is a gluten-free program. We do use high-quality dairy to assist with faster healing and help attendees overcome dairy sensitivities (not dairy allergies), but if you prefer to do the program dairy-free, you can. We can work with all other food sensitivities, however, if you have more than 10 major food sensitivities, you should first heal your gut with our Gut Thrive in 5 program and revisit The Adrenal ReCode after that.

A program of

The Whole Journey