2020 Interactive Adrenal ReCode Q&A Webinars
2020 Adrenal ReCode Q&A Webinar Dates
Webinar #1: Tuesday, March 24, 2020
11 am - 12:30 pm PST
LIVE Adrenal ReCode Q&A Webinar #1
We hope you can join Christa and other Adrenal ReCode Experts for our first Adrenal ReCode LIVE Q&A Webinar!
Webinar #2: Tuesday, June 23, 2020
11 am - 12:30 pm PST
LIVE Adrenal ReCode Q&A Webinar #2 with Christa and other Adrenal ReCode Experts
Webinar #3: Tuesday, September 22, 2020
11 am - 12:30 pm PST
LIVE Adrenal ReCode Q&A Webinar #3 with Christa and other Adrenal ReCode Experts
Webinar #4: Tuesday, December 15, 2020
11 am - 12:30 pm PST
LIVE Adrenal ReCode Q&A Webinar #4 with Christa and other Adrenal ReCode Experts
LIVE Interactive Adrenal ReCode Q & A Webinar #1
As for following up, here are links to things we mentioned/suggested:
Blog Posts / Short Shows:
Supplements:
- Proteolytic Enzymes (For inflammation & pain support)
- Phosphatidylserine (For nighttime wakings between 1-4am)
- Triphala (For constipation support)
- Pharma GABA (For anxiety or sleep trouble)
- Lion’s Mane
- Whole Daily Multivitamin (Use code save30)
- Advanced Microbial Support (Use code save30)
- Oil of Oregano (Use code save30)
- Whole Greens (Use code save30)
- Olive Leaf Extract (Use code save30)
Alternate Nostril Breathing (for help sleeping at night)
Metabolic Breathing (to help with energy in the morning)
Download The Following:
Video Transcripts [PDF]:
Audio Files [MP3]:
View The Webinar From An Attendee's Perspective:
LIVE Interactive Adrenal ReCode Q & A Webinar #2
As for following up, here are links to things we mentioned/suggested:
Supplements:
- Digestive Enzymes for digestive support, food intolerances, gas and bloating
- Gi Support and Soothe for GERD, Nausea, and leaky gut
- Whole Daily+ Multivitamin for reducing micronutrient deficiencies associated with adrenal and thyroid issues
- The ABC’s of Minerals Part 1 and Part 2 - Support for cell hydration and energy
- Magnesium oil - Rub on the bottom of feet at night for menstrual relief, relaxation, and sleep
- Magnesium supplement for constipation, neuromuscular function, immunity, metabolism and much more
- Liver GI Detox for liver support
- Pregnenolone for brain fog and memory issues
- JOT by Systemic Formulas for joint pain
Topics Covered:
- Breathing Exercises
- Ginger Pickle Recipe - To boost hydrochloric acid, decrease gas and bloating and improve digestion
- Chronic Diarrhea and Weight Loss - We recommend our Digestive Enzymes and ginger pickle recipe (links above)
- Food Combining Rules
- Castor Oil packs for gastrointestinal and emotional support
Download The Following:
Video Transcripts [PDF]:
Audio Files [MP3]:
View The Webinar From An Attendee's Perspective:
LIVE Interactive Adrenal ReCode Q & A Webinar #3
As for following up, here are links to things we mentioned/suggested:
- High Potency Fish Oil for mood fluctuations and pms week
- GI Support and Soothe for for GERD, nausea, and leaky gut
- Whole Leaf Aloe Vera Juice for acid reflux and joint pain
- Curcumin for managing pain and lowering inflammation
- Seeking Health Liposomal Glutathione for detoxification and liver health
- Quicksilver Liposomal Glutathione for detoxification and liver health
- N-Acetyl Cysteine to help your body make and replenish glutathione
- Turmeric Ginger Lemonade Recipe for lowering inflammation
- Paleo Valley superfood bar for a snack on the go
- Great Lakes Gelatin for improving digestion and strengthening immunity
- Goodonya Hydrate for electrolyte rebalancing
- FamTV Episode on Constipation Remedies for natural and practical tips for healing constipation
- Salt and Soda Detox Bath Recipe for magnesium replenishment and gentle detoxification
Download The Following:
Video Transcripts [PDF]:
Audio Files [MP3]:
View The Webinar From An Attendee's Perspective:
LIVE Interactive Adrenal ReCode Q & A Webinar #4
As for following up, here are links to things we mentioned/suggested:
Supplements:
- Magnesium - craving chocolate/sugar
- Whole Greens and liquid iron - dehydration and fatigue
- Desiccated Liver for energy, fatigue and adrenal support
- L-theanine and GABA for depression and getting back to sleep at night
- Adrenal Cocktail before bed to stay asleep all night and lower heart rate by providing the heart with what it needs for better electrical activity.
- Electrolytes for hydration and energy
- Whole Daily+ Multi for overall system support
- Pregnenolone for boosting the thyroid and adrenals
- If you've been ReCoding for at least 8-12 weeks and are still exhausted and achey, you can try adding in 10mg of Pregnenolone first thing upon waking for 14 days. If you get jittery, stop. If you feel more energetic, continue, and if you feel nothing, you can double the dose to 20mg for 14 days and see how that works for you. Please email us if you need guidance on this.
- Homeopathic Protocol and Craniosacral for support for detoxing from anesthesia after surgery (email us for more information)
- Glutathione for detoxification
Blog Links:
- Cholesterol - The Cholesterol Controversy
- Thyroid - The Thyroid Uncovered
- Navigating the Holidays with family
Books:
- How To Do The Work - Dr. Nicole LePera
- Inward - Yung Pueblo
- The Solution: Homeoprophylaxis: The Vaccine Alternative - Kate Birch
Download The Following:
Video Transcripts [PDF]:
Audio Files [MP3]:
View The Webinar From An Attendee's Perspective: