Start Here

Navigating The Portal

You are inside the program ‘Member Portal’. Everything you need to understand and implement the program is at your fingertips.

Please read through all the following information so you know how to navigate the portal and find everything you need with ease and get the most out of the program.

MODULES & LESSONS

This program is divided into 3 parts and 8 modules:

• Part 1: Setting A New Physiological Foundation
  • Module 1
  • Module 2
  • Module 3
• Part 2: Developing Mental & Emotional Mastery
  • Module 4
  • Module 5
  • Module 6
  • Module 7
• Part 3: Living The ReCode
  • Module 8

As you can see, each part of the program has corresponding Modules that can also easily be accessed by choosing the MODULES tab at the top of the page in the menu bar.

Lessons

Once you open a module, you’ll see a list of all the lessons within that module.

Lessons contain videos and webinars to watch, downloadable audio recordings and video transcripts. along with links to the handouts, you’ll need to download and print.

You’ll start with Module 1: Lesson 1: Welcome & The Journey and work your way through the rest of the program - as each lesson builds upon the one before it in order to help you understand and effectively implement each strategy.

How To Implement Webinars

To help you implement each module, we've included corresponding How To Implement Webinar lessons.

We've uploaded each webinar video and audio files (and transcripts) throughout the course for easy access anytime.

Module Handouts

Each module references specific handouts that contain lesson overviews, cheat sheets, recipes, action items, and other information that you’ll need.

All handouts can be quickly accessed by clicking the RESOURCES tab at the top of the page in the menu bar.

Highlighted Links

Clicking on words that are highlighted in copper throughout the program will open additional pages or links.

RESOURCES

The RESOURCES tab contains:

• The handouts, videos, transcripts, and audios for each module
• A ReCode Action Items List to help you incorporate recommendations for each phase of the program. Action items will correspond to what's discussed in the module lesson videos.
• Recommended reading and watch list
• Other helpful information

SUPPLEMENTS

After you take your Recode Assessment Questionnaire in Module 1 and discover what Tier you are in, you can purchase both your individual supplements and optional supplements by using the SUPPLEMENTS tab at the top of the page in the menu bar.

HELP CENTER

Please take advantage of our extensive knowledge base by using the HELP CENTER tab where you can find answers to many commonly asked questions about the program.

If you are unable to find an answer, please reach out to our Customer Care specialists using the 'Just Ask' button located in the bottom right-hand corner of every page.

COMMUNITY

The Adrenal ReCode Facebook group was created for you to support each other through this transformational journey by sharing with each other how you're feeling, what you’ve discovered, all your victories, or any questions you may have that you’d love some support with. If you choose to join the Facebook group simply click on the COMMUNITY tab at the top of the page in the menu bar.

That’s it! You have everything you need to easily navigate the Member Portal.

Now, let’s move on to Part 1 of the program - Creating A New Physiological Foundation!