MODULE 7: Lesson 2: Boundaries And Power

What You’ll Learn In This Lesson:

  • How to Establish Healthy Boundaries
  • What it Means to Hold Power Within Your Being

ReCode Action Items:

  1. Read the two handouts.
  2. Do your six boundary exercises.
  3. Practice your ongoing boundary exercise.
  4. Follow the six steps to holding power.
  5. PLEASE NOTE: You have 3 versions of the Establishing Healthy Boundaries handout below to choose from. The PDF Version is blank for those who want to download, print it out and manually input their information. The PAGES Version [you must have the Apple PAGES App. to open and use this handout] is for those who want to download and input information directly into the handout on their computer. The WORD Version [you must have the Microsoft WORD App. to open and use this handout] is for those who want to download and input information directly into the handout on their computer.

Download The Following:

Handouts [PDFs]:

Video Transcripts [PDF]:

  • N/A

Audio Files [MP3]:

  • N/A

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