Module 4: Belief Systems

Welcome to Part 2 of The Adrenal ReCode!

In this lesson, we will discuss The Journey you will go on just as we did for Part 1. We’ll re-evaluate our Physical and Emotional Wheels to check our progress and then we’ll dive in to Module 4 on Belief Systems with Tammera Logan, our life coach.  

In This Module, You’ll Learn:

  • What limiting beliefs are and how they’re formed.
  • The difference between your Memorized, Habitual Self and your Present, True Self.
  • How to identify and work on your limiting beliefs that keep you stuck in nervous system dysfunction.
  • A six-step process to examine your beliefs so that you can start to shift them.

Module 4 Lessons:

Please Note: This is a learning module. Each lesson builds on the one before it, so that you can set yourself up for success by understanding and implementing each lesson's strategy before moving onto the next module.

MODULE 4: Lesson 1: The Journey (Emotional RePatterning)

What You’ll Learn In This Lesson:

  • Part 2 of The Journey to Mental and Emotional Mastery
  • Evaluation of how far you’ve come

ReCode Action Items:

  1. Watch the video.
  2. Download the following handouts.
  3. Download and fill in your second set of Emotional and Physical Wheels Of Life.

Download The Following: