MODULE 1: Lesson 2: Set Yourself Up For Success
What You’ll Learn In This Lesson:
- 4 Preparation tips necessary to making successful long-term health changes.
- How to create an environment for healing to occur.
ReCode Action Items:
- Drink your ReCode Morning Elixir upon rising (can be hot or room temperature).
- Make sure to start taking 3 deep breaths before eating each meal.