MODULE 1: Lesson 2: Set Yourself Up For Success

What You’ll Learn In This Lesson:

  • 4 Preparation tips necessary to making successful long-term health changes.
  • How to create an environment for healing to occur.

ReCode Action Items:

  1. Drink your ReCode Morning Elixir upon rising (can be hot or room temperature).
  2. Make sure to start taking 3 deep breaths before eating each meal.

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