Program Overview

We are so excited you joined us and can’t wait to share this transformative work with you.

You’ve made an exceptional commitment to yourself and your future and we’re deeply honored to assist you on this life-changing journey.

This program uses highly effective strategies that will take your dedication to make it work.

But, don’t worry. We’ll be with you every step of the way and give you the keys to the kingdom. All you have to do is use them.

It’s important to note that this is not a one-size-fits-all process. It is completely customized based on how your body responds.

Be gentle with yourself and implement our principles slowly, paying attention to how each new adjustment makes you feel. It takes time to get used to and implement this new way of addressing your health, so go at a pace that works for you.

Remember, you have access to the program portal and course materials for the life of the program, plus 1-year of clinical support so there's no rush. 

To effectively implement the program we’ve organized it into a 10-week schedule. 

You’ll have immediate access to Module 1 and all the materials the day you start the program. 

Then, you’ll receive staged module release emails following the 10-week schedule below giving you access to future modules. 

PART 1: Setting A New Physiological Foundation 

Week 1: Module 1: Adrenal ReCode Clinical Strategy
Week 2 & 3: Module 2: Real-Time Feedback & Assessment Tools
Week 4 & 5: Module 3: Breathing, Movement, Sleep & Macronutrients

PART 2: Developing Mental & Emotional Resilience & Mastery

Week 6: Module 4: Belief Systems
Week 7: Module 5: Creating Right Personal Accountability
Week 8: Module 6: Emotions, Presence & Forgiveness
Week 9: Module 7: Empowerment, Boundaries & Holding Power

PART 3: Living The Adrenal ReCode

Week 10: Module 8: Living The Adrenal ReCode

Clinical Customer Care Guidelines

We have put a great deal of time and effort into The Whole Journey programs to ensure you have the guidance you need to implement the program. 

It is beneficial to watch the module videos and thoroughly review all the handouts once or even twice to take in and apply this new information.

Our team of highly-trained integrative and holistic nutritionists is available to provide email support to help you execute the program better, under the following guidelines:

1. If you have a question, please submit a ticket via email to info@thewholejourney.com.
2. Our clinical support team is available Monday-Friday from 9:00 am - 5:00 pm PST and will respond to your email within 48 hours.
3. In order to support everyone in the program, we ask that you limit your tickets to one weekly with 1-2 questions per ticket.
4. If you submit more than 2 questions/tickets within a 48-hour time period, we will need to put your email at the end of the queue so we can ensure we are able to respond to everyone within our guaranteed response time. 
5. We cannot responsibly provide one-on-one support to deeply go through your medical history or review your lab work. In these cases, we will refer you to our highly-trained and effective private practitioners if you need this kind of support.
6. Before submitting a ticket, please be sure to check the help center and frequently asked questions – chances are if you have a question, others have already asked it and you’ll find the answers you need there.

We thank you for your understanding.

Now What?

Now that you have an idea about what to expect, we recommend you take the Portal Tour if you haven’t already, join the Adrenal ReCode FB Group and then get started with Part 1 (Module 1).

Access our extensive knowledge base by using the Help tab where you can find answers to many questions about the program and details on how to book a consult with our referral practitioners should you need to customize your program.

Happy ReCoding!