We are so excited you joined us and can’t wait to share this transformative work with you.
You’ve made an exceptional commitment to yourself and your future and we’re deeply honored to assist you on this life-changing journey.
This program uses highly effective strategies that will take your dedication to make it work.
But, don’t worry. We’ll be with you every step of the way and give you the keys to the kingdom. All you have to do is use them.
It’s important to note that this is not a one-size-fits-all process. It is completely customized based on how your body responds.
Be gentle with yourself and implement our principles slowly, paying attention to how each new adjustment makes you feel. It takes time to get used to and implement this new way of addressing your health, so go at a pace that works for you.
Remember, you have access to the program portal and course materials for the life of the program, plus 1-year of clinical support so there's no rush.
To effectively implement the program we’ve organized it into a 10-week schedule.
You’ll have immediate access to Module 1 and all the materials the day you start the program.
Then, you’ll receive staged module release emails following the 10-week schedule below giving you access to future modules.
PART 1: Setting A New Physiological Foundation
Week 1: Module 1: Adrenal ReCode Clinical Strategy
Week 2 & 3: Module 2: Real-Time Feedback & Assessment Tools
Week 4 & 5: Module 3: Breathing, Movement, Sleep & Macronutrients
PART 2: Developing Mental & Emotional Resilience & Mastery
Week 6: Module 4: Belief Systems
Week 7: Module 5: Creating Right Personal Accountability
Week 8: Module 6: Emotions, Presence & Forgiveness
Week 9: Module 7: Empowerment, Boundaries & Holding Power
Week 10: Module 8: Living The Adrenal ReCode