Module 8 - Lesson 2: Customizing Macronutrients: Step 4

Adrenal ReCode Action Items:

  1. Watch the video.
  2. Read the handout.
  3. In the past weeks, you’ve been implementing steps 1-3 to customize your macronutrients. Now you’re going to add the final step to complete the process.

Download The Following:

Handouts [PDFs]:

Transcripts [PDFs]:

Audio Files [MP3]:

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