Module 8 - Lesson 1: Write Your Own Story, Visualization & Imagery

Adrenal ReCode Action Items:

  1. Follow Tammera’s process for writing your new story.
  2. Record your new story and listen to it.
  3. Use the Tony Robbins 4 keys to effective imagery technique.
  4. Use the Module 8 Adrenal ReCode Mantras & Playlist and entire Adrenal ReCode Playlist handout to help you stay positively focused on this last part of the program.

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